SPEAKER: Hvis du er under side

effekter fra din prostata

kræftbehandling,

der er nogle ting, du kan gøre

for at få nødhjælp.

Hvis du har knoglesmerter,

varme og kolde pakninger kan lethed

ache.,

Acupuncture and chiropractic

therapy have also been shown

to ease bone pain.

Medications like ibuprofen

and naproxen can help, too.

If you have hot flashes,

limit alcohol and hot drinks

and avoid spicy foods.,

You might also benefit

from relaxing activities

like yoga, meditation, tai chi.

If you’re dealing

with urinary incontinence,

ask your doctor about medicines

that help control urine flow.

Bladder training

and incontinence products might

also help.,

Walking, swimming, golf,

and gardening are great ways

to combat fatigue.

30-minute naps can give you

an energy boost, too.

Fight nausea with dry cool foods

like toast, crackers, fruit,

and baked or boiled poultry.,

Sit up, eat small meals,

and use ginger and peppermint

to ease vomiting.

When your skin is irritated,

use a gentle cleanser to avoid

further irritation.

You can also take

warm oatmeal baths to soak

your skin.,

It’s also a good idea to wear

loose-fitting clothes.

You can help

erectile dysfunction

with medication, injections,

implants, and erection devices.

Prostate cancer treatment can be

tough on your body.,

Exercise, eat fruits

and veggies, and get plenty

of rest to maintain your health.

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